Pause With Purpose Labs

Creating experiences to help women access our inner voice, tap into our intuition, and allow our natural creativity to empower us as the authors of the stories we want to live.

What we do in a Lab

We use simple tools such as writing, drawing, painting, and intuitive prompts to access your inner voice and discern what it’s telling you.

The Lab moves through 4 guided phases: Arrive, Release, Create, Return. We weave creativity and connection with others throughout the Lab as we each claim authorship of our own story.

In the Lab, we step out of the myriad roles we play, quiet the noise, remove expectations and masks.

And step into a sanctuary of time and space to discover what we want to emerge next in our story.

What you leave with

Something you’ve made: a personal Story Compass™ to reflect where you are and what’s calling you next.

What you create is yours and can help you keep listening beyond the Lab and adapt your Living Story.

You’ll likely feel lighter and more free after making it. And you might surprise yourself.

Who the Lab is for

Women at the threshold of midlife and of their creative power.

Women who sense a shift and are ready to engage with their creativity and intuition more freely to allow that something to emerge.

Women who want to be the authors of their own life.

No artistic experience needed.

Choose the Lab that fits you right now.